The Hixon Method | Our Health Strategy

 

Step 1 | Training Facility

Step one is to get active. Our state of the art training facility uses the most effective cardio and strength equipment available. We also have a large selection of free weights and multiple lifting platforms, and cutting edge body composition scan technology. Everything you need to succeed.

Step 2 | Nutrition Plan

Step two is dial in your nutrition with our nutrition coaches. Personalized, detailed meal plans complete with portion guides, recipes, macro breakdowns, and a comprehensive shopping list.

Step 3 | Personal Training

Step three is to optimize your training with our team of specialized trainers.We will help identify your goals, health history, and best plan of attack to help you reach your goal.

More health and fitness services by Hixon Health

Get Healthy & Strong

Start your fitness journey with the facts. book your free personal training consultation today and learn more about how to reach your fitness goals!

More Than a Gym | All Day

Receive support as you reach your goals.

Collaborate on your workouts and progress directly with your trainer in app. Our mobile training services include daily assignments for nutrition goals, habit tracking, workouts, and more! Seamlessly integrate oiur app with your Apple Health, Fitbit, and MyFitnessPal accounts to give your trainer the ultimate insights into your health habits and activities.

Enjoy a positive atmosphere.

Our mission is to make fitness accessible to EVERYONE. That means meeting you where you are at in your fitness journey. All members receive professional fitness recommendations from our trainers for how to best achieve their goals. You’ll be challenged, encouraged, and celebrated as you make progress!

Earn your results with consistency.

Our team of fitness professionals has over 50 years of combined health and fitness experience. Choose from an elite group of Personal Trainers and Nutrition Specialists with a broad range of specialties. Our team will provide you with the accountability to remain consistent, give accurate fitness recommendations, and offer a true support system that has proven to generate results.

Our programs are meant to challenge both the mind and body, and build upon all of the small victories on your way to the finish line. We believe in progress, not perfection. Hixon Fitness & Athletics has one priority above all others in regards to our members…. RESULTS.

OUR SPOT

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Take a virtual tour of our facility.

Checkout Out Our Merch

GYM MERCH.

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