CLIENT RESULTS

Take a look at some our real Hixon Fitness members who transformed their body, habits, and lifestyle through our coaching. As they say, “the proof is in the pudding.”

NANCY

"I've been a member since Hixon Fitness first opened, and joining the gym, along with having a personal trainer, has completely transformed my outlook on life. When I started, I was at least 30 pounds overweight and extremely out of shape. I was struggling and felt ashamed, often hiding behind baggy clothes.

Working with a personal trainer was the key to turning things around for me. With their support, I gained confidence, felt mentally 'lighter,' and started seeing real improvements in my health and overall outlook. The encouragement and guidance I received from Jake and later Lacey made all the difference." - Nancy

MATT

“Hixon Fitness & Athletics has truly exceeded my expectations. I’ve been going for about 8 months, and I’ve already seen a lot of progress. It’s very convenient that they’re open 24/7. The gym is clean and very well maintained. I don’t think I’ve ever seen a machine out of order. There is plenty of space for everyone, even during peak hours. My trainer Tristan has been great. He takes the time to understand my goals and creates tailored workout plans that ensure I make progress every step of the way. Also, the gym has a cool 3D body scanner that helps you track your progress. Not only did it give me accurate measurements of my body composition, but it also provided insights into areas I could focus on to improve my overall health and fitness. I have nothing negative to say about Hixon Fitness and I look forward to being a client for many years.” -Matt

SHERI

“One year ago I was 40lbs overweight. My arms, legs and belly were flabby, I had no energy and I was depressed. I decided to join Hixon Fitness and it's one of the best things I've ever done. I've seen real results over the past year, I've lost 40 pounds, I have biceps and triceps now, I'm starting to get abs for the first time in my life. My love handles are gone and my hamstrings are starting to look nice. My depression is gone. I'm happy, I have energy and I feel great. The coaches at Hixon and the owner Jake are the best. The members at Hixon are great as well. Everyone there is so friendly and helpful. I love Hixon Fitness, it's my happy place!!!” -Sheri

CHRIS

JUSTINA

Justina’s transformation is an outstanding example of what structured postpartum training and expert coaching can accomplish. Just three months after giving birth to twins, Justina committed to her health and began working with Coach Lacey. Training 3–4 times per week and meeting for two dedicated coaching sessions weekly, she rebuilt her foundation safely and intentionally. Over six months, she lost the baby weight, restored abdominal strength, and reduced a cumulative 15 inches from her torso, all while significantly increasing lean muscle mass and lowering body fat.

Postpartum recovery is not about rushing results. It’s about rebuilding correctly. Justina did exactly that. Her progress reflects the strength of individualized coaching, intelligent programming, and accountability at Hixon Fitness & Athletics. This is a decisive, sustainable win for her health, confidence, and long-term performance. It also serves as a powerful example for other postpartum clients looking to reclaim their bodies the right way. — Jake Hixon, Coach

FELICIA

Felicia’s transformation highlights the power of disciplined strength training and long-term consistency. Committing to structured coaching and training three days per week, Felicia focused on progressive improvement, proper movement, and building a strong physical foundation. The emphasis was never on quick fixes, but on sustainable habits that supported fat loss, strength development, and overall resilience. Fun fact, she can now do 10 unassisted pull-ups!!

Through consistency and intelligent programming, Felicia reduced her body weight from 173 lbs to 136 lbs, a 37-pound loss, while improving strength, muscle tone, and overall conditioning. After reaching a plataeu on her own, she joined the gym to continue her progress. Her results reflect the core philosophy at Hixon Fitness & Athletics; train with purpose, stay consistent, and allow the process to work. Felicia’s progress is a clear example of what long-term investment in your health can achieve — Jake Hixon, Coach

ZAK

Zak is a textbook example of what happens when commitment meets a proven coaching system. Over the last 6 months, Zak has completely transformed his body and lifestyle by losing 33 pounds, increasing lean muscle mass, and eliminating several nagging injuries that had been holding him back for years. Since setting his milestone goals in January 2025, he’s stayed the course with disciplined training and smart recovery, and the results speak for themselves. In his mid-30s, Zak hasn’t just improved his physique, he’s reclaimed his energy, confidence, and athleticism.

What stands out most is Zak’s consistency. He trains six days per week, has not missed a single nutrition target, and approaches his health like a long-term investment rather than a quick fix. This is exactly the type of outcome we aim for at Hixon Fitness & Athletics; sustainable fat loss, strength gains, and a lifestyle that supports long-term performance. Zak is on track to exceed every goal we set, and his transformation is a clear reflection of what structured coaching and accountability can achieve.— Jake Hixon, Coach

ERIC

“I've been a member since February, I wanted to give it some time to give an honest review, and I can say hands down I made the best choice with Hixon. It can be intimidating joining a gym but the atmosphere is fantastic and all the trainers/coaches are friendly and on their game. No hesitation to answer question(s) and help members with any and all their needs, they go above and beyond and make you feel like family. I truly enjoy going to the gym which is a complete shock to me since I thought differently but that was due to other experience's with big named gym's. They’re open 24/7 which fits my busy life/schedule perfectly and I am able to go 5 days a week.

Huge shout out to Tristan, Lacey and Jake! Keep rocking it, your hard work doesn’t go unnoticed.” -Eric

DANA

Dana’s transformation is a powerful example of what sustained effort and smart coaching can produce over time. Training just two times per week, Dana committed fully to the process and achieved truly monumental results. Over a 10-month period, she lost 62 pounds, reduced 52 inches in total circumference, and dropped 31 pounds of pure body fat; a level of progress that reflects both discipline and a well-structured training and nutrition strategy.

Dana is the definition of someone who took ownership of her health and made a sustainable lifestyle change. She didn’t chase quick fixes. Instead she invested in herself, stayed consistent, and allowed the process to work. This is exactly the type of long-term transformation we focus on at Hixon Fitness & Athletics: real fat loss, measurable results, and habits that support lasting health and confidence. — Jake Hixon, Coach

JENNIFER

“Im so happy I finally found a great gym! I started in January 2024 with a goal of losing a few extra pounds. I never worked out or ate healthy a day in my life! 11 months later I'm in the best shape of my life. Not only did I get so much amazing information on nutrition and the correct way to workout from my trainer/owner Jake Hixon but most important, I feel comfortable working out now because there’s no judgment here, just good people that are ready to help if needed! This is my forever gym, whats stopping you from making it yours as well?” - Jennifer

MIKE

Mike’s transformation is a clear example of how consistency and intelligent strength training produce lasting results. Since committing to structured coaching, Mike has trained three days per week with a focus on rebuilding strength around prior injuries, improving joint stability, and restoring overall function. Rather than rushing weight loss, the priority was creating a durable foundation that allowed his body to move better, feel stronger, and train pain-free. That approach paid off.

Over the course of his journey, Mike dropped 47 pounds in total, moving from 293 lbs to 246 lbs, while dramatically improving strength, resilience, and physical confidence. He joined the gym after hitting a plateau on his own, and we dialed in his program to keep the results flowing. His progress reflects exactly what we emphasize at Hixon Fitness & Athletics; sustainable fat loss, smarter training, and long-term health. Mike put in the work, trusted the process, and the results continue to compound. — Jake Hixon, Coach