Our belief is a strong start will create a strong finish. Starting your journey with a coach tends to have more immediate benefits.

Is your fitness journey feeling like a tough mountain climb? Could it be that your nutrition isn't quite in sync with your efforts at the gym? If you nodded yes, it's high time to consider a personalized meal plan designed by the nutritionists at Hixon Fitness & Athletics. In this blog post, we'll delve into seven compelling reasons why such a plan can fuel your fitness goals and simplify your nutritional journey.

Our team of dedicated fitness professionals is committed to providing you with the tools and information you need to embark on a transformative journey towards a healthier, more active lifestyle. We took that passion and put it into several top notch virtual plans that you can access for FREE. So gear up and get ready to earn your goal body.

Join us as we explore the exciting science behind DEXA and STYKU scans and learn how they are revolutionizing the way we understand our bodies.

Carbohydrates often get a bad rap when it comes to weight management and blood sugar control. But did you know that not all carbs are created equal?